Surfing Stress

Preview of the e-learning module displayed on a laptop.

To support the development of a science-based stress management course, I’m working part-time as a freelance designer on Surfing Stress, a self-paced program created by Dr. Estibalitz Laresgoiti.

The course is designed to help learners understand the biological foundations of stress and build sustainable, long-term resilience. My role involves transforming course content into engaging, accessible learning videos that strike a balance between scientific depth and user-friendly design.

For this project, I:

• Designed slide decks in PowerPoint

• Created supporting animations in Canva and MidJourney

• Assembled video and audio content using ScreenFlow

• Produced narration using Audible AI, refining tone and clarity for learner engagement

This project has allowed me to apply multimedia production and instructional design principles in a real-world wellness education context, bridging content, visual storytelling, and learner experience.